The Reverie
Sublingual Vitamins: The Cheat Code for Nutrient Intake
When you hear “take your vitamins,” you probably imagine swallowing a pill or chewing a gummy. But science says there’s a shortcut to getting the nutrients you need, and it’s under your tongue. Learn all about sublingual vitamins, why they’re more effective, and how to take them.
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Sun Science: Can You Get Vitamin D Through a Window?
Americans spend about 90% of their time inside. That leads to a common question: can you get vitamin D through a window? Here's what science says.
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How to Take Sublingual Vitamin B12 (Hint: Use Your Toothbrush)
40% of adults don’t get enough vitamin B12. But the solution isn’t in a bottle of pills—it’s hiding in your daily routine.
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Getting Vegan Vitamin D Is Easier Than You Think
Getting enough vitamin D can be tricky, especially if you follow a vegan diet. Luckily, there's a shortcut to get your daily dose—and it doesn't involve pills or powders.
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Your Oral Health Depends on These 6 Nutrients. Do You Get Enough?
Taking care of your teeth doesn’t stop when you walk away from the sink. These six vitamins and minerals are the building blocks of a healthy mouth. Are you getting enough of them?
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What’s In Your Dental Floss? These Ingredients May Surprise You
Dental floss often contains toxins, carcinogens, and microplastics that are bad for your body (and the environment). You also might be surprised to know most dental floss isn't vegan, either.
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Oral Care During Pregnancy: The Essential Guide for a Mom-to-Be
Healthy habits become even more important during pregnancy—especially dental hygiene habits. Learn how taking care of your teeth and gums can prevent pregnancy complications and protect your little one.
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When You Don’t Brush Your Teeth, Your Whole Body Pays the Price
Doctors have some unconventional advice for protecting your brain, heart, and lungs: brush your teeth twice a day! Learn how your oral health impacts your overall health.
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Curious About Vegan Toothpaste? Read This Before You Brush
Ever wonder what makes toothpaste vegan (or not)? Let’s take a closer look at those ingredients so you can brush with confidence.
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